Counseling Services

Coverage: Therapy sessions may be covered under private insurance. Check with your insurance company for therapy services with a Registered Social Worker.

University students: If you have student insurance therapy services with a Registered Social Worker is included.

FNIHB: If you have treaty status you are able to access counseling through FNIHB. Please contact me for more information.

Jordans Principle: We provide services to all First Nations Children. Please contact me for more information.

Everyone responds to counseling in a different way.

At Courageous Connections we offer a variety of different services to best suite your needs.

In-office counseling

These session are offered in person and in office. In office sessions are available for people of all ages, families and parents.

We offer a wide-range of treatment modalities; please check the about us to find the therapist that would best be able to meet your needs.

Virtual Counseling

Counseling sessions can be provided via zoom or telephone for those who require due to social distancing efforts or those who are in a remote community. These sessions are available for people of all ages, families and parents.

Community-based Counseling

5 hours of in person therapy per month; which may include nature therapy, play therapy, connecting with community activities, and/or cultural connections. These sessions are available based on a monthly contract for children and youth; between the ages of 10 and 18.

Play Group

Do you have a child who is struggling with anxiety and needs help managing and understanding their experiences?? We offer a five-week program teaching children how to recognize their anxiety and understand it. The Play Group teaches emotion regulation skills, mindfulness skills, and tools to help them cope.

Parenting in High-Stress & High-Conflict

Are you a parent who is trying to navigate a high-conflict separation or divorce??? Changes in family dynamics are difficult and it is important for parents to take care of their mental health; if you need some extra support in your parenting, coping skills and strategies for your kiddos, we provide therapy and co-parenting sessions for parents and children navigating family changes, such as divorce and separation.


“We don’t have to do it alone. We were never meant to.”

Brene Brown


We would like to acknowledge Courageous Connections Counseling & Consulting is located on Treaty 1 land, the traditional lands of the Anishinabe (Ojibway), Ininew (Cree), Oji-Cree, Dene, and Dakota , and is the Birthplace of the Métis Nation and the Heart of the Métis Nation Homeland.

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