In our fast-paced, goal-driven world, play is often dismissed as frivolous or optional. But for children, play is not just fun, it’s essential. It’s how they communicate, process experiences, and develop emotionally. In the therapy room, play becomes even more powerful. As seen in the classic story Dibs in Search of Self by Virginia Axline,Continue reading “The Power of Play: Why Play is Essential for Emotional Growth and Healing”
Tag Archives: mental-health
Prioritising Self-Care: A Key to Wellness
In today’s fast-paced world, taking care of ourselves often falls to the bottom of our to-do lists. However, self-care is not a luxury—it’s a necessity. Prioritizing your well-being can lead to a healthier, more balanced life. In this blog, we’ll explore the importance of self-care, practical strategies to incorporate it into your routine, and howContinue reading “Prioritising Self-Care: A Key to Wellness”
Courageous Connections Counseling & Consulting 